When muscle tension keeps returning, it can change how you sit, sleep, and move through the day. In many cases, trigger point injections are a practical next step for targeted muscle pain relief, especially when a stubborn “knot” keeps the area guarded and progress feels hard to hold.
Many patients come in after trying rest, stretching, massage, or quick visits that bring only short-term change. Our approach starts with a thorough assessment and a structured plan, using non-surgical options to support improved movement and steadier progress over time.